Psychotherapy

Adult Psychotherapy

Jungian therapy diverged from Freudian therapy when Jung broke from Freud early last century. Jung emphasized the prospective meaning of symbols in dreams. Jungian therapy gives less weight to (but does not deny) repressed sexuality. It considers obstacles to prospective striving to be as important as childhood conflicts. Jungian therapy or analysis is face-to-face, includes dream analysis if the pacient choses to do so and tries to build a coherent dialogue between consciousness and the unconscious. Dreams, fairytales, myths and religious symbolism helps us better understand to unconscious impulses and our present behaviour.

Child Psychotherapy

I work with children between the ages of 4-12 and I also see adolescents. Reasons why parents seek therapy for their child can be: school and learning problems, PTSD, insecure attachments, abandonment trauma, anxiety,addictions, sleep, oppositional-defiant, and relational disorders. Another important aspect of children’s psychology are family situations like: adoptions, parental separation, divorce, dreams, nightmares, neglect and abuse. The methods used in working with children include sandplay and play therapy (drawing, story telling, projective play etc). When working with minors, I always work closely with the family, involving parents in the child's treatment.

Couple Therapy

Couple therapy in Jungian approach is not meant to be made on a long term because it focuses more on mirroring the dysfunctional patterns in each individual and a better understanding why the relationship is no longer functioning. Once both couple partners understand what is happening within their relationship, the therapist together with them can move to building new frames and work towards the established goal of the couple. Most of the times, improving communication patterns solves many of life’s problems, also exploring and underlying psychodynamic issues of the couple can lead to a better understanding of each other. Being understood by your partner and also understand urself means being opened to work with complicated hidden emotional patterns and parental complexes from one’s family of origin.

Frequently asked questions

  • you learn to manage your emotions effectively and how to deal with situations that cause you anxiety;
  • you learn to look at change from a different perspective and give new meaning to your life;
  • you acquire healthy communication skills both in your personal and professional life;
  • learn to manage losses in your life (separation, divorce, job, loss of loved one);
  • you learn how to cope with more demanding periods that may arise in your personal or professional life;
  • you learn how to deal with an existential crisis that occurs in married life or in professional life;
  • you discover your emotional needs and the path to their fulfillment.
  • The first meeting is free and we decide together whether to continue working or not;
  • The duration of the session is 50 minutes;
  • Meeting can be held both online on the zoom platform and in physical format;
  • We will only discuss content that you choose to bring;
  • The first session is not an actual therapy session, but rather a way in which I try to get to know you and figure out if I can be of use to you, so you have the opportunity to figure out if you are comfortable working with me.
  • The presence of various symptoms life: anxiety, panic attacks, depression, sexual dysfunction, phobias, emotional distress (family, couple), insomnia etc

  • Psychopathological diagnosis

  • Personal analysis from the need to increse life quality

Respecting the confidentiality is one of the most important aspects of psychoterapy. What we discuss within the therapy sessions remains strictly between me and my pacients. Legally and ethically I am prohibited from sharing what you tell me or disclose your identity. There are three exceptions to confidentiality that rarely come up and apply to extreme situations where you are going to act on planning to hurt yourself or others, as well as situations involving child abuse or elder abuse. If you have questions about the limits of confidentiality, please feel free to address it during our initial meeting.