• you learn to manage your emotions effectively and how to deal with situations that cause you anxiety;
• you learn to look at change from a different perspective and give new meaning to your life;
• you acquire healthy communication skills both in your personal and professional life;
• learn to manage losses in your life (separation, divorce, job, loss of loved one);
• you learn how to cope with more demanding periods that may arise in your personal or professional life;
• you learn how to deal with an existential crisis that occurs in married life or in professional life;
• you discover your emotional needs and the path to their fulfillment.

• The first meeting is free and we decide together whether to continue working or not;
• The duration of the session is 50 minutes;
• Meeting can be held both online on the zoom platform and in physical format;
• We will only discuss content that you choose to bring;
• The first session is not an actual therapy session, but rather a way in which I try to get to know you and figure out if I can be of use to you, so you have the opportunity to figure out if you are comfortable working with me.

• The presence of various symptoms life: anxiety, panic attacks, depression, sexual dysfunction, phobias, emotional distress (family, couple), insomnia etc

• Psychopathological diagnosis

• Personal analysis from the need to increse life quality

Respecting the confidentiality is one of the most important aspects of psychoterapy. What we discuss within the therapy sessions remains strictly between me and my pacients. Legally and ethically I am prohibited from sharing what you tell me or disclose your identity. There are three exceptions to confidentiality that rarely come up and apply to extreme situations where you are going to act on planning to hurt yourself or others, as well as situations involving child abuse or elder abuse. If you have questions about the limits of confidentiality, please feel free to address it during our initial meeting.